Thousand Oaks Personal Training

Personalized Running Programs

Marathon, Half Marathon, 10k and 5k training programs designed to fit all of your running goals. Included with these programs

One on One

Meet for one on one personal training sessions 2 to 3 days per week for 50 to 60 minutes. Sessions are completed at ones home

Customized

Training designed to develop all of your personal fitness goals including (running - walking - weight training - basic fitnes

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Recent News

“Our Road to Becoming Active”

What I Need to Include In My Fitness and Training Routine Let me first introduce myself. My name is Joey Snyder former high school and college endurance athlete. I am also owner and trainer at Conejo Personal Fitness (Said Fitness and Wellness). My journey and passion for fitness and athletics began over 25 years ago

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What My Clients Say

My walking buddy started working out with Joey and was walking less with me, so I decided to join her and Joey in a workout program. Being a very senior citizen, I was very concerned whether Joey would adapt to my age and medical limitations. He certainly did and continues to help improve strength and balance. Joey relates and understands a clients goals and aspirations and does not impose his on you and is a delight to work with.

( Pat W. - Thousand Oaks, CA )

I will be playing NCAA Division One Golf this coming Fall and Joey has been working with me on my flexibility, strength, mobility and overall holistic fitness. He designs interesting and challenging workouts for me each time that are very well thought out and customized. He has a perfect mix of motivation and drive that he shares with me each workout. He is genuinely interested in how my training is translating into improvements in my golf game. I have never felt better on the course and am hitting the ball longer and feeler much better on the back nine. My parents have known Joey 20+ years and we strongly recommend him to anyone who wants to engage in a thoughtful, long-term improvement in their overall fitness and health or for athletes looking to take their game to the highest levels. Pete Griffith, Westlake Village, California

( Pete Griffith, Westlake Village, California )

Sixteen months ago, I was suffering from severe sinusitis and asthma and, while I was not overweight I was not in good physical shape. Add to that my work schedule was very sporadic traveling a fair amount. I was determined to get physically fit to battle my health issues. I had the good fortune of being introduced to Joey. His methodology and experience in physical fitness matched my desires perfectly. He helped me to establish realistic exercise goals gave advice on nutrition and was sensitive and caring regarding my periodic and sometimes frequent flare-ups! Over the past year with Joey's guidance, expertise, encouragement, and patience, I have been reaching my fitness goals. I ran a 5k, lost excess body fat and feel so much better. I have also gained balance and strength in my legs, back, and arms. As we have worked together my fitness objectives have been changing and I so appreciate Joey's support and flexibility in helping me reach those new goals! -

( Angela G - Moorpark, CA )

Meet Our Partners

Being active has never been this fun and easy!

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